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A workout class?
Yes!
SAY HELLO TO YOUR NEW FAVORITE WORKOUT
Eight-Count Energy
A dance fitness community located in Pittsburgh, PA, these classes offer a unique way to incorporate cardio into your fitness routine. It’s meant to be a fun way to switch out the gym and treadmill to get your body moving! But the benefits go beyond just a good work...
During our time together, we'll shake off the stress of the day, build self-confidence with every beat, and watch our dance fitness grow. Find a class below to check us out, and I hope to see you soon!
Creative choreography • Feel-good cardio • Designed by Rachel
BE PART OF THE ENERGY
Join the next class
Learn repeatable 8-count dance combos. Under 1 hour. Walk-ins welcome.
Bring water. Optional ankle or wrist weights. Pay with Venmo, Zelle, CashApp, or cash.
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March 2026
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MEET YOUR INSTRUCTOR
Hi, I'm Rachel!
Owner and founder of Eight-Count Energy. I've always had a passion for dance, but as I get older, finding time for the gym has become increasingly challenging. I started thinking about ways to motivate myself to work out and quickly realized, this is only going to work if I enjoy doing it. That sparked the idea to combine my love for dance and choreography by creating cardio-based routines that were actually work outs. Then I realized that dancing felt effortless and enjoyable. That's when I decided to merge my love for dance and music with the desire to stay active and maintain a workout routine. I hope to bring this same motivation and encouragement to everyone who joins.
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